Dannika Mete, MSW, RSW

Dannika Mete is a counsellor and registered social worker with her Master’s degree in Social Work, specializing in Mental Health. Dannika holds a Bachelor of Social Work degree from Lakehead University, in addition to a Bachelor of Arts in Child and Youth Studies from Brock University. Dannika is a member, in good standing, of the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Canadian Association of Social Workers.

Dannika is passionate about working with children, youth, individuals/couples and families. With over 8 years of experience working both clinically and from a community perspective, Dannika brings her knowledge, compassion and client-centred focus to her practice. At the core of her clinical work is the belief that everyone can be their best selves with the right support, tools and strategies. She works with her clients to determine the skills necessary to overcome the obstacles getting in the way of their best life.

 Dannika uses a range of therapeutic interventions that she has been trained in including: cognitive-behavioural therapy, solution-focussed therapy, mindfulness-based approaches, motivational-interviewing, narrative therapy, and attachment-informed interventions. Dannika also uses play-based techniques to engage with and build a therapeutic relationship with younger children.

When working with her clients, Dannika addresses social, emotional and behavioural concerns, anxiety and depression, relationship and attachment issues, life transitions, and family conflict. Dannika works from a person-centred, trauma and attachment-informed lens and offers an empathic, genuine, non-judgmental and safe space for clients to discuss their concerns, rediscover their strengths and overcome their challenges.

Dannika is happy to offer sessions on Tuesday & Thursday evenings and alternating Saturday mornings. Please note that due to a professional conflict of interest, Dannika is unable to see clients affiliated with the Upper Grand District School Board.


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