Joseph Thomas, MAPP and RP (Qualifying)
Joseph, a highly skilled and compassionate Registered Psychotherapist (Qualifying), announces his availability to provide professional mental health support to individuals, families, and students. With a Master's degree in Applied Psychology and years of experience in the field, Joseph is committed to helping clients live joyful and fulfilling lives while offering effective counselling strategies for a variety of mental health issues.
Joseph has developed a deep understanding of the challenges faced by individuals dealing with anxiety, depression, mood disorders, life transitions, addictions, immigration challenges, and relationship/family stressors. He is known for his open-mindedness, empathy, and non-judgmental approach, which allows clients to feel safe and supported during their therapeutic journey.
Utilizing a range of therapeutic modalities, Joseph tailors his approach to meet the unique needs of each client. With training in Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychoanalytic Psychotherapy, Motivational Interviewing, and Mindfulness, Joseph is equipped to address various mental health concerns effectively. By collaborating with clients, he helps identify and recognize unhelpful thought patterns and behaviors, explore self-understanding, and work towards healing from past experiences that may be impacting daily life.
One of Joseph's notable strengths lies in his ability to establish a genuine connection with clients. His down-to-earth approach fosters a collaborative and productive therapeutic relationship, ensuring that clients feel heard and understood throughout the counselling process.
In addition to English, Joseph can provide counselling in Tamil and Malayalam languages. This multilingual capability allows him to reach a wider range of individuals who may prefer counseling in their native language.
Joseph is currently available in the mornings and evenings, offering virtual appointments. Joseph is dedicated to being a supportive presence on every individual's unique journey towards mental well-being.