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How to stay Merry and Bright

In anxiety, Grief, Grief Counselling, Individual Counselling by Ivanna Van Holst, BSW, RSW

The holiday season is fast approaching. For many it is a time to celebrate with family, spend time with friends, exchange gifts and eat foods steeped in tradition. This year, much of what we consider holiday cheer is going to look quite different. The year 2020 has been unlike any other in recent history and for many a difficult year …